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Gluten Free buy online to eat healthy but also tasty!
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Balsamic Vinegar Glaze – Ponti€6,50
Fusilli Gluten Free Rummo€4,50
Gluten Free Hamper€26,90
Italian Pasta Gluten Free Casarecce – Garofalo€3,00
Italian Pasta Gluten Free Linguine – Garofalo€3,00
Italian Rice Artichoke and Radicchio€3,50
Italian Rice Pumpkin, Asparagus and Quinoa€3,50
Italian Rice Superfine Carnaroli€6,20
Penne Gluten Free Rummo€4,50
Spaghetti Gluten Free Rummo€4,50
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Discover Gluten free
It is unfortunately quite common to hear people say they can’t eat any product containing gluten because they have coeliac disease. Gluten is a protein that is found in some grains, such as wheat, rye and barley. Coeliac disease is also known as coeliac sprue or gluten sensitive enteropathy.
When food containing gluten is eaten by people with coeliac disease, their body will have an immune response that will damage the small intestine.
The antibodies in gluten formed by the immune system can lead to damage in the villi, which are small fingerlike projections that line the small intestine. Nutrient absorption is normally promoted by the villi. If the villi get damaged, nutrients cannot be absorbed properly into the body, and the person will end becoming malnourished, no matter how much he or she eats.
Unfortunately, coeliac disease is much more common than we can imagine. It is a hereditary disease, that means that the risk for people with an immediate relative – parent or child or sibling- with coeliac disease has the possibility of 1 out of 10 of developing the same disease. Coeliac disease can develop at any age.
For people with coeliac disease it is absolutely important not to eat anything containing gluten, not even products that have been in contact with gluten, as the gluten-free diet is the only treatment for coeliac disease.
The gluten-free diet includes naturally gluten-free foods, such as meat, fish, fruit and vegetables, rice, potatoes, legumes and some cereals such as corn, rice, sorghum.
As the number of people with this disease has increased a lot, there are also a lot of gluten-free substitute foods that are now available, such as bread, flour, pasta, crackers and biscuits that are specially made gluten-free.
In Italy we really pay attention to the quality of what we eat: there are several gluten free options of excellent quality and taste.
There are different kinds of pasta, prepared with different ingredients. For example, there is pasta that is made with rice and white or yellow corn flour, but there is also pasta prepared with rice four, quinoa and amaranth.
The brands that produce gluten free pastas normally suggest a cooking time on the package, but they recommend to taste the pasta a few minutes before in order to discover how you prefer it.
During cooking, gluten free pasta normally turns the water into a white colour. Don’t be afraid when you prepare it for the first time!
It is possible to find not only good gluten free pasta, but also biscuits, cookies, cakes, crackers, toasts, breads, and also ham and salami. People without coeliac disease don’t understand how serious the problem is and that you can find gluten in almost everything!
Most of the gluten free products have a special label on them. The Society for the Celiac Disease, AIC, in Italian called Associazione Italiana Celiachia, has a registered symbol for the products without gluten: it is a red ear crossed on a white circle.
Recipes Gluten free
Prosciutto is a staple in Italian cuisine, and many Italian regions have their own way to enjoy it. Either with bread, wine and special pans the recipes are many.
Countdown to Christmas has officially begun and this year just like every other one, in addition to the rushing for the perfect gifts, one of the most important missions is the choice of a high quality panettone, which according to tradition is the protagonist at the...
Balsamic vinegar uses can vary. With its irresistible scent and its black or dark brown color, balsamic vinegar is a condiment with unique characteristics born in Italy, produced for centuries in particular in the Modena and Reggio Emilia vinegar factories....
May 2020, there has been the creation of the new PDO Aeolian Capers. The production of this new PDO currently stands at 600-700 quintals a year and about half comes from Salina.
The cultivation of capers has ancient origins: it was born between North Africa and the Middle East and there are traces of it in the Bible, but also in the writings of Hippocrates, Aristotle and Pliny the Elder. Photo Credit: Wikipedia It is a resistant plant, able...
Seasonings for pasta are very important in order to add flavor...Many seasonings are used in Italian recipes and they usually are dried herbs and spices, sometimes even powder or vegetables like garlic. Photo Credit: PxHere Pasta is a classic Italian dish that is...
Photo credit: Flickr The weaving process of the white Garlic braid in Piacenza (Emilia Region) is a heritage passing from father and son (or better from mother and daughter). Garlic bulbs are extracted from the ground with the help of your hands, or at most with a...
Prosciutto is great when eaten on its own but when paired well, its taste gets accentuated even more. That’s why rosè is a great pairing with prosciutto…
Photo Credit: Pikist Many seasonings exist and today we are going to talk about the spice mix ones, these are usually made of dried herbs and spices, sometimes even powder vegetables like garlic. The most used in Italian recipes and produced in Italy are: Star...
Prosciutto and Melon is a classic Italian dish and an all-time perfect summer antipasto. Yet not many know its creator was a Greek doctor that wanted to combine all earth’s four elements in order to create a balanced dish…
Balsamic Vinegar is now used as a condiment for many dishes, but the birth of this black gold originates from ancient times when Romans used it as a medicine.
Senatore Cappelli pasta is made of ancient wheat which makes it full of better properties and nutritional values, plus it’s totally organic.
Italy just set a new Guinness World Record for The Largest Pecorino In The World – Il Gigante del Cedrino.
Caper is a wild plant, stunning and amazingly fragranced. Did you know Italian capers used to grow on the Roman Aurelian walls and still do? These walls are almost 13k long, have protected “the eternal city” for centuries
In 1959 the adventure of the Consortium owner of the Parmareggio brand began, when eight dairies in the Parmigiano Reggiano area came together to collect milk from the companies and transform them into the industrial property owned by the Cooperative focus on meat and...
Capers are usually preserved in salt, so, before being consumed, they must be subjected to a procedure known as “Desalting”
The Consortium of Balsamic Vinegar of Modena was set up in 2013 after that the Balsamic Vinegar obtained its PGI designation from the European authorities in July 2009.The Protection Consortium is the guardian of the product's quality and it promotes...
Mariangela Grosoli is the heir of one of the 4 historic companies of the production of balsamic vinegar, the Del Duca, founded in 1891
The Parmesan (Parmigiano Reggiano) is a cheese with low water content and this lets you store it for long periods, depending on the packaging and the environment. Vacuum packed Parmesan (Parmigiano Reggiano) You can store vacuum packed Parmesan (Parmigiano...
Do you know? Cutting a Parmesan wheel (Parmigiano Reggiano) is a real art and you can learn it. As in all the art the right instruments are the first step and one of the most important for Parmensan is the almond knife or "tagliagrana" (cut the cheese):...
Pesto Gnocchi Ingredients: 600 gr of Potato Gnocchi 30 leaves of fresh Basil 1 pinch of salt 30 gr of Pine nuts 10 gr of Pecorino Romano cheese 30 gr of Parmigiano Reggiano cheese Extra Virgin Olive Oil Preparation: To prepare Pesto...
Ingredients: 200 gr of Spaghetti Pasta 500 gr of clams 1 small fresh black truffle parsley 1 lemon 1 clove of garlic White wine 1 fresh chili oil truffle oil salt Preparation: First, put the clams in plenty of lightly salted cold water to expel the impurities...
Mozzarella Panzerotti are typical of Southern Italy, from Lazio to Sicily, but the best panzerotti are prepared in Campania and Puglia. They are considered a street food, very tasty with simple and genuine ingredients. You can fill the panzerotti with the...
Rice Salad is a unique dish typical of the summer season: perfect to prepare in the morning to find it ready to return from the beach. It is a fresh, light and personalized recipe with different ingredients according to one's taste, as long as they are...
Rice, characterized by a thousand-year history and from distant origins, with the years has managed to make its way into the Italian culinary tradition becoming a cornerstone of our diet, bringing Italian production worldwide THE CULTIVATION OF RICE:...
Sicilian Swordfish is a typical dish of the culinary tradition of the city of Messina, in southern Italy. It is a simple, genuine recipe, prepared with typical Sicilian ingredients: swordfish, cherry tomatoes, olives and capers. Ingredients: 300...
Pasta Alla Norma is a first course that contains the aromas and flavors of Sicily, an island in southern Italy. Pasta Alla Norma is one of the symbols of the Isolana cuisine, originally from the city of Catania and was created as a culinary tribute to the work...
Cheese Soufflè is a very elegant dish of the French culinary tradition that can be both sweet and savory. The cheese soufflé is not as complex as it may seem, in fact, it is made with simple ingredients such as butter, flour, milk and egg yolks, all combined...
Pesto Lasagne is a recipe that combines two typical dishes of Italian culinary tradition: fresh egg pasta and Ligurian pesto. The bechamel sauce is a must in this recipe, which with its velvety touch makes everything more creamy and harmonious. The lasagna with...
Mozzarella stuffed tomatoes are a unique dish made with tomatoes that are stuffed with a tasty filling of rice, basil, and parsley with a heart of Italian streamlined mozzarella to make them even more appetizing. they are a really simple but effective recipe...
Mozzarella in Carrozza Ingredients: 600 gr of White bread in a box 12 slices of buffalo mozzarella Salt 5 Large eggs 100 gr of Flour 00 300 gr of Breadcrumbs Preparation: To prepare the mozzarella in a carriage, cut the...
Caprese Pasta, is a fresh and simple dish, which cheers the tables with taste and is appreciated by the whole family. Perfect for the summer during the hottest days, it reflects the Mediterranean flavors and colors of the flag of our peninsula. ...
Vitello Tonnato is a typical dish of Piedmontese cuisine, handed down from generation to generation. It is actually very easy and fast, but above all, thanks to the tuna and egg sauce and really tasty.
Spaghetti Alla Puttanesca are a typical dish of the regions of Campania and Lazio, in southern Italy. Just a few minutes to prepare them and to get a really tasty result, with a touch of spicy given by the fresh chili.
Gnocchi Alla Sorrentina they are one of the best-known Campania dishes in Italy and in the rest of the world. They are simple and quick to prepare but they are able to amaze your guests at dinner, which will be able to taste the true essence of southern Italy and the...
Pumpkin Gnocchi It is a typical dish of the autumn period, both in taste and in colors where pumpkin orange stands out, known for its versatility in the kitchen, thanks to which it can be used to prepare sweet or savory dishes. Traditional Pumpkin Gnocchi are a first...
Pink Rice it's a quick and easy recipe to enjoy rice in an innovative and fun way. Brown rice, carrots, orange, scamorza, tuna and a few drops of Balsamic Vinegar: a few simple ingredients for an excellent result! Ingredients: 350 gr brown rice 1...
Spring Caesar Salad is a recipe to prepare for the hottest days and when you do not have much time to cook. The Caesar salad is a salad now famous all over the world, designed for the first time by the Italian chef Cesare Cardini, who emigrated to the United States....
Risotto with Beetroot Juice is a recipe that combines sweetness, color, and acidity. The beetroot, known for its sweetness and its cheerful and intense color, is the star of this tasty and creamy first course. Different for both color and taste from the classic...
White flour, lard or olive oil, salt, and water to create a tasty and very simple appetizer. You could fill it with whatever you want: ham, vegetables, cheese or Nutella cream! Try and discover the recipe of Piadina Romagnola
“Oil fragrance” – Tuscan extra virgin olive oil – 200ml
Roasted Italian Ground Coffee – 250gr€3,20
Arabica Organic Coffee – 250 gr€4,40
Sautéed and grilles Mushrooms gift pack€13,90
3 Italian Olive and Basil Sauces – 85 gr each
Preserved Vegetable – Sundried tomatoes – 350gr€4,90
Preserved Vegetable – Capers – 350gr€4,90
Preserved Vegetable – Artichoke – 350gr€4,90
3 Legume Pasta Pack – 250gr each€12,90
Greenpeas Pasta – 250 gr€3,40
Lentils Pasta – 250 gr
Chickpeas Pasta – 250 gr