Extra Virgin Oil Benefits for Mom and Child

Extra virgin olive oil is a typical ingredient of the Mediterranean diet, whose characteristics are scientifically recognized as essential for the growth of children and the well-being of adults….

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Pecorino: 3 Things You Didn’t Know About It

Obtained from sheep's milk, Pecorino Romano is one of the few cheeses in the world that boasts a thousand-year history. The name does not derive from the capital but from history: it was the ideal food for the sustenance of the Roman army. In fact, each legionnaire...
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Foods That Help You Tan Faster

Tanned skin gives us a healthier and more relaxed appearance so knowing what to eat to tan well, faster and longer, will help your body to implement a series of procedures that will favor the production of melanin and at the same time protect the skin from damage -...
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Mediterranean Diet: The Best in the World

Mediterranean dieta has been ranked the best in the world by the best diet ranking 2021 elaborated by the U.S. media U.S. News & World Report!

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Carbonara Day: All You Need To Know

Carbonara Day is celebrated – promoted by Union food pasta makers and by Ipo (International Pasta Organization) with the We Love Pasta website – which last year involved over 500 million people who they participated on…

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Italian recipes

Greek salad

Greek salad

Greek salad is a dish of Greek culinary tradition; It consists of: green salad, tomatoes, cucumbers, onions, olives, and feta, a typical local cheese. The Greek salad is perfect for accompanying a second dish, or as a unique dish.        ...

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Caesar Salad

Caesar Salad

Caesar Salad is the most famous American salad, but few know that it was created by Italian chef Cesare Cardini, emigrated to the United States after the First World War. It is not the usual salad, but it is flavored with chicken and bacon to be also suitable for...

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Nicoise Salad Italian Style

Nicoise Salad Italian Style

Nicoise Salad is a typical dish of the city of Nice, on the Côte d'Azur, in the south of France. Nicoise Salad is a very tasty and healthy recipe based on fresh seasonal vegetables such as tomatoes, peppers, beans, onions, and cucumber, with ingredients as boiled...

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Italian Food: are you an expert?

Extra Virgin Oil Benefits for Mom and Child

Extra virgin olive oil is a typical ingredient of the Mediterranean diet, whose characteristics are scientifically recognized as essential for the growth of children and the well-being of adults….

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The Danger of Counterfeit Cheeses

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The 10 Most Loved Pasta Recipes

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Usa: 6th edition of the Week of Italian Cuisine

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Aromatic Herbs Benefits

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Gnocchi the History Behind it

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Discover Italian Food Lands!

Discover Sardinia

Sardinia island is famous for its beaches and the beautiful color of the sea, but it also has a rich and ancient culinary tradition, handed down from generation to generation.

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Discover Cinque Terre

The Cinque Terre landscape is a stretch of coastline of the Ligurian east coast where there are five little villages: Monterosso, Vernazza, Corniglia, Manarola, Riomaggiore.

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Discover Biella

Biella is a small town in Piedmont famous in the textile sector and with a large culinary tradition in which cheese reigns over all other products.

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Discover Turin

Turin is the capital of the Piedmont region and is considered one of Italy’s most important university, artistic, tourist, scientific and cultural centers.

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Discover Milan

Milan is the capital of the Lombardy region, in northern Italy. Its origins date back to the 6th century when a Celtic population decided to lay the foundations of their own kingdom.

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I’m a man of simple tastes. I’m always satisfied with the best.

Oscar Wilde