Extra Virgin Oil Benefits for Mom and Child

Extra virgin olive oil is a typical ingredient of the Mediterranean diet, whose characteristics are scientifically recognized as essential for the growth of children and the well-being of adults….

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Pecorino: 3 Things You Didn’t Know About It

Obtained from sheep's milk, Pecorino Romano is one of the few cheeses in the world that boasts a thousand-year history. The name does not derive from the capital but from history: it was the ideal food for the sustenance of the Roman army. In fact, each legionnaire...
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Foods That Help You Tan Faster

Tanned skin gives us a healthier and more relaxed appearance so knowing what to eat to tan well, faster and longer, will help your body to implement a series of procedures that will favor the production of melanin and at the same time protect the skin from damage -...
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Mediterranean Diet: The Best in the World

Mediterranean dieta has been ranked the best in the world by the best diet ranking 2021 elaborated by the U.S. media U.S. News & World Report!

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Carbonara Day: All You Need To Know

Carbonara Day is celebrated – promoted by Union food pasta makers and by Ipo (International Pasta Organization) with the We Love Pasta website – which last year involved over 500 million people who they participated on…

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Italian recipes

Italian Mussels

Italian Mussels

Italian Mussels are a simple but genuine tasty dish, typical of Neapolitan tradition, in southern Italy. Fresh mussels, parsley and black pepper for a dish perfect for the most gourmet palates!           Ingredients: 2 kg of Mussels 1 garlic...

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Avocado Salad

Avocado Salad

Avocado Salad is perfect for the summer season. The recipe presented includes the use of tomatoes, spinach, avocado, and onion; but you can make your salad more colorful and delicious by adding feta cheese, melon, or peppers or carrots cut into julienne!    ...

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Shrimp Salad

Shrimp Salad

Shrimp Salad is the perfect dish when it's hot outside and you want to eat light. A few simple ingredients for a quick dish, with a sweet and spicy dressing that give also color to the dish.           Ingredients: For the salad: 1 pound of...

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Italian Food: are you an expert?

Extra Virgin Oil Benefits for Mom and Child

Extra virgin olive oil is a typical ingredient of the Mediterranean diet, whose characteristics are scientifically recognized as essential for the growth of children and the well-being of adults….

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The Danger of Counterfeit Cheeses

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The 10 Most Loved Pasta Recipes

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Usa: 6th edition of the Week of Italian Cuisine

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Aromatic Herbs Benefits

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Gnocchi the History Behind it

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Discover Italian Food Lands!

Discover Sardinia

Sardinia island is famous for its beaches and the beautiful color of the sea, but it also has a rich and ancient culinary tradition, handed down from generation to generation.

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Discover Cinque Terre

The Cinque Terre landscape is a stretch of coastline of the Ligurian east coast where there are five little villages: Monterosso, Vernazza, Corniglia, Manarola, Riomaggiore.

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Discover Biella

Biella is a small town in Piedmont famous in the textile sector and with a large culinary tradition in which cheese reigns over all other products.

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Discover Turin

Turin is the capital of the Piedmont region and is considered one of Italy’s most important university, artistic, tourist, scientific and cultural centers.

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Discover Milan

Milan is the capital of the Lombardy region, in northern Italy. Its origins date back to the 6th century when a Celtic population decided to lay the foundations of their own kingdom.

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I’m a man of simple tastes. I’m always satisfied with the best.

Oscar Wilde